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Off The Couch | Eric Donovan's...
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Off The Couch | Eric Donovan's KO home workout

Joseph Conroy
Joseph Conroy

13:51 27 Mar 2020

Today it's boxer Eric Donovan putting us through our paces.

He's put together an interval session with a twist...

You can find more great workouts here - he's been uploading throughout this period of isolation.

Off The Couch is our new fitness series to help us all to stay fit - or get fit.

Some of Ireland’s leading trainers, physios, fitness experts, sportspeople and other friends of the show will be sharing their top tips in straight-to-the-point and easy to use videos - which will go live across or social channels every day at lunchtime.

Here are the videos so far:

 

Download the brand new OTB Sports App in the Play Store & App Store right now! We've got you covered!

Subscribe to Off The Ball's YouTube channel for more videos, like us on Facebook or follow us on Twitter for the latest sporting news and content.


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